{"product_id":"flat-belly-full-booty","title":"Flat Belly, Full Booty: At-Home Digital Guide","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou already know what you want. A flatter stomach. A fuller, lifted booty. And a plan that actually works without a gym membership, a complicated schedule, or starting over for the hundredth time.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis guide was created specifically for women 30 and up who are done guessing and ready to see real results from home.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat is inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe science behind why women 30 and up store fat in the belly and glutes, and exactly how to target both\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e8 targeted glute exercises with full instructions to build a fuller, lifted booty\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e6 core moves that actually flatten your stomach (no crunches, no neck strain)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYour personal cardio menu with 4 options so you choose what works for you that day\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA 4-week progressive training plan that builds week by week so your body keeps responding\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA before and after progress tracker so you can see exactly how far you have come\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat you need:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA resistance band, a sturdy chair, and a small space in your home. That is it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho this is for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWomen 30 and up who want visible results without a gym, a personal trainer, or an overwhelming program they will quit by week two.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePurchase, download instantly, and start today. This is a digital PDF guide delivered immediately to your inbox. No waiting. No shipping.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eReady to take it further? Step Into Results is the full 30-day program that picks up right where this guide leaves off.\u003c\/em\u003e\u003c\/p\u003e","brand":"Step and Move ","offers":[{"title":"Default Title","offer_id":51301702336790,"sku":"FBFB-27","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/9222\/7094\/files\/Screenshot2026-05-10at5.28.09PM.png?v=1778452111","url":"https:\/\/stepandmove.com\/products\/flat-belly-full-booty","provider":"Step and Move ","version":"1.0","type":"link"}