Liza is a group fitness coach who uses her weight loss transformation to help others. While it is challenging, she found the motivation and determination to live a healthier life. Her classes are designed to be fun, cardio-driven, step aerobic workouts.
Liza J has lost over 30lbs utilizing step cardio and you can too!
If pictures are worth more than 1000 words, then this 30lbs weight loss transformation is real!
Come join us and change your life! Join our tribe so your transformation can be NEXT!
Let's STEP AND MOVE!
Step and Move, LLC
501 Hemlock St. LaPlace, LA 70068
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